Fruit Custard | Easy Healthy Fruit Custard Recipe (2025)

By Dassana Amit
Last Updated: February 8, 2023

Vegetarian
4.84 from 37 votes93 Comments

Step by StepJump to Recipe

Fresh fruit and a creamy vanilla custard sauce combine forces in this simple Fruit Custardrecipe. If you are looking for a healthy, easy dessert that doesn’t require you to turn on the oven, you’ve come to the right place! See how to make this yummy fruit salad with custard sauce by following along with my step-by-step photos and video below.

Fruit Custard | Easy Healthy Fruit Custard Recipe (2)

Table of Contents

  1. About Fruit Custard
  2. How to Make Fruit Custard (Stepwise Photos)
  3. More Tips for Best Fruit Custard
  4. FAQs
  5. Recipe Card

About Fruit Custard

Fruit custard isone of those desserts that reminds me of childhood. Growing up, we would eat Carrot Halwa, Rice Kheer, Besan Ladoo or a fruit custard like this one for our sweet treat.

Sometimes the fruit custard was served plain, and sometimes my Mom embellished it with fruit jelly.I can still see the labels from the Brown & Polson or the Crown brand custard powders and jars of Rex brand jelly in my mind’s eye! Isn’t it funny how food can take you back in time?

NOTE: While I opted to use boxed custard powder in this recipe for convenience, I also have an eggless recipe for Vanilla Custard on the site.

A fruit custard is basically made by mixing fruits with custard sauce, which is why this delicious dessert is also known as fruit salad with custard. Depending on how you make fruit salad in your house, you can also feel free to add in things like toasted nuts, dried fruits or even vegetarian mini marshmallows.

If you’re in the US, this might also remind you of a version of ambrosia salad known as a 24-Hour Salad. While we eat this yummy fruit salad with custard as a sweet dessert, you can certainly feel free to serve it with your holiday spread – it has fruit in it, after all!

Tips & Tricks for Fruit Custard

  1. Fruit custard can be made withdairy milk or plant-based milk. I make it both ways, though if I am going the vegan route I prefer to use almond milk. In the stepwise photos, I have shown the method of making it with dairy milk. The method of making custard with almond milkis explained in the recipe card notes below.
  2. To improvise on the sugar content in this fruit salad with custard, you can substitute jaggery when making with almond milk. However with dairy milk, you have to be careful while adding jaggery as the milk can curdle. If you do plan to add jaggery, then add once the custard is warm.
  3. Feel free to add your favoriteseasonal fruits, but avoid citrus fruits and melons. Bothcitrus fruits and melons are incompatible with milk and can give you indigestion. You can add your favorite dry fruits and nuts to the fruit custard.
  4. How to make fruit custard without custard powder? Replace 3 tablespoons of cornstarch or arrowroot flour or tapioca starch with custard powder and mix it with 3 tablespoons of warm milk as directed in the recipe. Also add 1 teaspoon vanilla extract or ½ teaspoon vanilla essence to this mix when you make the paste or slurry.
Fruit Custard | Easy Healthy Fruit Custard Recipe (3)

Step-by-Step Guide

How to Make Fruit Custard

Make Custard

1. Take 2.5 cups milk in a thick bottomed pan or saucepan and keep it on the stove top. Bring the milk to a gentle simmer.

Fruit Custard | Easy Healthy Fruit Custard Recipe (4)

2. While the milk is warming up, take 3 tablespoons warm or room temperature milk in a small bowl. Add 3 tablespoons custard powder.

You can take the 3 tablespoons warm milk from the milk which is getting heated up or warm 3 tablespoons milk separately in a microwave oven or on the stove top.

Out of custard powder? No problem! Check out my recipe for making Vanilla Custard and you’ll be in business.

Or swap custard powder with 3 tablespoons of cornstarch. Don’t forget to add 1 teaspoon vanilla extract or ½ teaspoon of vanilla essence to this mix.

Fruit Custard | Easy Healthy Fruit Custard Recipe (5)

3. With a whisk, stir very well to make a smooth paste or slurry without any lumps.

Fruit Custard | Easy Healthy Fruit Custard Recipe (6)

4. When the milk has come to a gentle heat, add 5 tablespoons sugar or as required.Stir very well so that the sugar dissolves.

Fruit Custard | Easy Healthy Fruit Custard Recipe (7)

5. Keep the flame on a low and then add the custard paste or slurry in parts.

Fruit Custard | Easy Healthy Fruit Custard Recipe (8)

6. As soon as you add the custard mixture, stir quickly so that lumps are not formed. Repeat with the remaining custard paste, working in batches or drizzling it in a slow stream as you whisk constantly.

Fruit Custard | Easy Healthy Fruit Custard Recipe (9)

7. Keep on stirring often while the custard is cooking, so that lumps are not formed. Cook for about 5 to 6 minutes on a low heat.

Fruit Custard | Easy Healthy Fruit Custard Recipe (10)

8. The mixture will thicken slowly and the raw taste of the cornstarch from the custard powder also goes away.

Pour the custard in a bowl and cover the bowl with a kitchen towel. Let it cool at room temperature. If you plan to serve fruit custard cold, place the bowl covered with a lid in the refrigerator.

For a thicker custard, cook for a few more minutes. Keep in mind that as the custard cools, it will thicken more. You can also keep the custard in fridge to chill it before adding the fruits.

Fruit Custard | Easy Healthy Fruit Custard Recipe (11)

Make Fruit Custard

9. Chop the fruits. I always suggest to use seasonal fruits to make fruit custard. Just be sure to avoid citrus fruits, pineapple and melons.The fruits I used are: apples, papaya, banana, strawberries and pomegranate.

Fruit Custard | Easy Healthy Fruit Custard Recipe (12)

10. Once the custard has cooled (at room temperature or in the fridge), add the mixed fruits.

11. Mix well.

Fruit Custard | Easy Healthy Fruit Custard Recipe (14)

12. Serve fruit custard garnished with some more fruits and pomegranate arils. Enjoy!
You could also add some nuts and dry fruits like raisins, cashews, pine nuts, pistachios, almonds, walnuts, pecans.

NOTE: If you store the fruit custard in the fridge, the fruits will release some of their juices and the consistency of the custard can become thin. So add fruits only when you plan to serve this dessert. It is best enjoyed when served straightaway after assembling and mixing.

Fruit Custard | Easy Healthy Fruit Custard Recipe (15)

More Tips for Best Fruit Custard

  • Fruits: I suggest to use seasonal fruits that are ripe and sweet. Do not use tangy citrus fruits, melons and pineapple. Adding pineapple can make the fruit custard taste bitter. You can also enjoy custard as is without adding any fruits.
  • Milk: You can make the custard with both whole milk and almond milk. I have detailed below the method for making a vegan fruit custard in the notes section of recipe card below.
  • Custard consistency: To make a for a smooth lump-free consistency, ensure that when you add the custard powder slurry to the milk it should not be very hot or boiling. This can create lumps in the custard. On the other hand, to make the slurry or paste, always use warm milk or room temperature milk. A paste made with cold milk will also create lumps in the custard.
  • Variations: You can make apple custard by adding apple puree or apple sauce to the custard sauce and later mix with the rest of the fruits. Another interesting variation is mango custard, where you have to mix mango puree with the custard sauce once it cools. Some more options are to add banana puree or strawberry puree. Keep in mind to add less sugar when you mix fruit purees with the custard.
  • Scale: Feeding a crowd? Scale this recipe to make a large batch of fruit custard for kids parties or potlucks.

FAQs

Why is my custard runny?

Ooops! It sounds like you either:
1. Didn’t cook the custard long enough, or
2. Added a tad too much milk.
To remedy a thin custard, you can either continue cooking on the stovetop, or create another custard powder slurry to add into the mix. Please note that these remedies will only work if you haven’t yet added fruit to the mix.
Also, it is important to note that warm custard will necessarily have a slightly medium flowing consistency. As the mixture cools, it will continue to set up.

What if I don’t have any custard powder?

If you don’t have any custard powder, I recommend you check out my recipe for Homemade Custard Sauce.

If you don’t have any *leftover* custard powder and are trying to remedy a thin version of the recipe below, opt for a cornstarch or arrowroot slurry.

What are the best fruits to add in a fruit salad with custard?

I recommend reaching for any in season fruits, as they are bound to be less expensive and more delicious. Just be sure to avoid citrus (like oranges and tangerines) and melons, as these don’t play nicely with dairy in the digestive tract.

More Yummy Desserts!

Moderate1 hour hr

Dessert Recipes

Apple Crumble Recipe (Without Oats)

Moderate30 minutes mins

World Recipes

Moderate1 hour hr

Dessert Recipes

Creamy Cheesecake Recipe | New York Cheesecake Recipe

Easy30 minutes mins

Dessert Recipes

Trifle Recipe | Trifle Pudding | Fruit Trifle

Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter.

Fruit Custard | Easy Healthy Fruit Custard Recipe (20)

Fruit Custard

By Dassana Amit

Fresh fruit and a creamy vanilla custard sauce combine forces in this simple Fruit Custardrecipe. Fruit custard is a popular Indian dessert.

4.84 from 37 votes

Print Pin Save

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Cuisine Indian

Course Desserts

Diet Vegetarian

Difficulty Level Easy

Servings 3 medium dessert bowls

Units

Ingredients

  • 2.5 cups whole milk
  • 5 tablespoons sugar
  • 3 tablespoons custard powder
  • 3 tablespoons whole milk warm or at room temperature
  • 1.5 to 2 cups chopped mixed fruits – apples, mangoes, sapota, banana, pears, strawberries, pomegranate

Instructions

Making custard sauce

  • Take milk in a thick bottomed pan or saucepan and keep it on the stove top. Bring the milk to a gentle heat or simmer.

  • Whilst the milk is getting heated, in a small bowl, take 3 tablespoon warm milk from the saucepan. Add 3 tbsp custard powder.

  • You can opt to take the 3 tablespoons of warm milk from the milk which is getting heated up in the pan or warm 3 tablespoons milk separately in a microwave oven or on the stove top.

  • With a whisk stir very well to make a smooth slurry or paste without any lumps.

  • When the milk has come to a gentle heat, add the sugar. Stir very well so that the sugar dissolves.

  • Keep the heat on a low and then add the custard paste at a time in small portions.

  • As soon as you add one portion of the custard slurry or paste, stir quickly so that lumps are not formed. Finish off all the custard paste this way.

  • Keep on stirring often while the custard is cooking, so that lumps are not formed. Cook for about 5 to 6 minutes on a low heat.

  • The mixture will thicken slowly. For a thicker custard, cook for a few more minutes. Allow the custard to cool at room temperature. Also keep in mind, that as the custard cools, it will thicken more. You can also keep the custard in fridge to chill it before adding the fruits.

Making fruit custard

  • Chop the fruits. Use seasonal fruits. Avoid citrus fruits and melons. The fruits I used – apples, papaya, banana, strawberries and pomegranate.

  • Once the custard has cooled, add the mixed fruits. Combine to mix.

  • Serve fruit custard garnished with some more fruits and pomegranate arils or add some chopped nuts or dry fruits.

Video

Notes

Recipe Notes

  • Thisfruit salad with custard recipe can be doubled or tripled.
  • If making fruit custard for Navratri fast, then use arrowroot flour for thickening, instead of corn starch.
  • Best to use seasonal fruits to make fruit custard. Avoid using citrus fruits, pineapple and melons.
  • Make sure to stir often after the milk starts thickening so that the sauce does not get burnt or brown at the bottom of the pan.
  • To make fruit custard without custard powder, simply swap in 3 tablespoons cornstarch or arrowroot four or tapioca starch and 1 teaspoon vanilla extract or ½ teaspoon vanilla essence. Mix these with warm milk to make a smooth slurry or paste.


How to make vegan fruit custard

  1. Warm the 2.5 cups almond milk on a low heat. Simply lightly warm the milk. Don’t over heat it.
  2. Now take 3 tablespoons milk from the warmed almond milk and make a smooth paste with the custard powder. Make sure there are no lumps and keep aside.
  3. Add sugar to the warmed almond milk. Stir till the sugar dissolves. You can use 5 to 6 tablespoon jaggery instead of sugar.
  4. Then add the custard paste to the warmed almond milk. Keep on a low heat and keep on stirring till the milk begins to thicken.
  5. You have to stir continuously as to avoid forming lumps in the custard.
  6. The custard will start thickening. Avoid making to a thick consistency, as on cooling the consistency thickens more.
  7. Switch off the heat and allow the custard to cool or refrigerate. Add fruits. Mix well and serve the fruit custard.

Nutrition Info (Approximate Values)

Nutrition Facts

Fruit Custard

Amount Per Serving

Calories 341Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 4g25%

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Cholesterol 60mg20%

Sodium 142mg6%

Potassium 479mg14%

Carbohydrates 60g20%

Fiber 2g8%

Sugar 44g49%

Protein 8g16%

Vitamin A 744IU15%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin B12 1µg17%

Vitamin C 3mg4%

Vitamin D 3µg20%

Vitamin E 1mg7%

Vitamin K 6µg6%

Calcium 289mg29%

Vitamin B9 (Folate) 18µg5%

Iron 1mg6%

Magnesium 35mg9%

Phosphorus 247mg25%

Zinc 1mg7%

* Percent Daily Values are based on a 2000 calorie diet.

Like what you see?

Stay up to date with new recipes and ideas.

This fruit custard post from the archives, first published in February 2013 has been republished and updated on 20 November 2021.

Fruit Custard | Easy Healthy Fruit Custard Recipe (2025)

FAQs

How healthy is fruit custard? ›

Fruit custard is a healthy dessert as it is made of milk which is a source of calcium and protein. Addition of fruits imparts a good texture and taste. It shall ensure your sweet cravings are taken care of.

What is fruit custard made of? ›

Fruit custard is a delicious creamy and rich chilled dessert made with custard powder, milk, seasonal fruits and nuts. Also known as fruit salad with custard, this is a popular dessert in India.

What are the 4 components of custard? ›

Custard
A bowl of crème anglaise custard, dusted with nutmeg
CourseDessert
Main ingredientsMilk or cream, egg yolks, sugar, vanilla
Cookbook: Custard Media: Custard

Is custard good or bad for you? ›

Custard can be part of a healthy diet, but its impact on cholesterol depends on various factors, such as the ingredients used and portion size. Custard made with whole milk, eggs, and high amounts of sugar and fat may contribute to higher levels of LDL (bad) cholesterol if consumed in excess.

Can we eat fruit custard in weight loss? ›

Additionally, this dessert is a great option for weight management because it has a low caloric content. Due to the inclusion of apples, this dessert also contains healthy fats, a good amount of water, calcium, magnesium, and potassium.

What are the 3 types of custard and their ingredients? ›

All the Major Stirred Custard Variations (and there are a lot of them)
  • mousse = base + whipped cream/meringue + stabilizer.
  • bavarian/ bavarois/ crème bavaroise = creme anglaise + gelatin + whipped cream.
  • blancmange = milk/cream + gelatin.
  • crème anglaise = milk/cream + egg yolks.
Jul 20, 2021

What makes fruit custard bitter? ›

If you mix citrus based fruits in milk based fruit custard, there are high chances of the acid from fruits reacts with milk and turn it bitter. So it is always best to mix while serving.

Is custard fruit good for you? ›

Custard apples are a well-balanced food having protein, fibre, minerals, vitamins, energy and little fat. This fruit an excellent source of Vitamin C, a good source of dietary fibre, a useful source of Vitamin B6, magnesium and potassium, and with some B2 and complex carbohydrate.

Why is my fruit custard watery? ›

One thing you need to ensure is not to add too many fruits with high water content (watermelon, musk melon, sun melon and the likes), as they might make the Fruit Custard too watery.

What are 2 ways your custard is thickened from your recipe? ›

Using a Thickening Agent

For 1 cup (240 mL) of custard, use 2 tablespoons (17 g) of flour mixed with 4 tablespoons (59 mL) of cold water. Add the mixture into your custard ingredients as they cook on the stove. Use cornstarch as an alternative to flour. Cornstarch, like flour, requires cold water as a mixing agent.

What happens when you overcook custard? ›

But when you overcook a custard, suddenly the connection is very, very clear. A nasty eggy taste takes up residence and won't go away. That's likely the result of heat breaking down the protein components cysteine and methionine to release sulphur, says Crosby.

Is custard healthier than ice cream? ›

Brands vary, but vanilla ice-cream typically has about 10 per cent more calories than custard, as well as twice the saturated fat, less protein and half the calcium and potassium. However, ice-cream usually has less sugar and salt, too.

What does custard do to the body? ›

Lowers Bad Cholesterol

Plus, it is low in fat and cholesterol and is a good option for those looking to maintain a healthy weight. In addition, it contains nutrients like vitamin B6, which maintains blood sugar levels by preventing insulin resistance and reducing the cholesterol levels in the body.

What's the difference between pudding and custard? ›

Custard primarily relies on eggs and dairy, while pudding uses milk or cream, sugar, and a starch thickener like cornstarch or tapioca. Custard tends to be smoother and more velvety due to the egg content, whereas pudding has a thicker, more gelatinous consistency because of the added starch.

Is custard healthier then ice cream? ›

Nutritional Value

Frozen custard is higher in fat and calories than ice cream. This is because of the egg yolks and heavy cream used in its recipe. Frozen custard is also typically denser than ice cream, which means it is more calorie-dense. Ice cream is typically lower in fat and calories than frozen custard.

Is store bought custard healthy? ›

Store-bought powder custard has no benefits at all. However, freshly made custard has more carbohydrates and lipids than powdered custard. The Benefits Of Custard. It's an excellent source of protein.

When should I eat custard fruit? ›

Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh and discard the seeds.

References

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Annamae Dooley

Last Updated:

Views: 5925

Rating: 4.4 / 5 (45 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Annamae Dooley

Birthday: 2001-07-26

Address: 9687 Tambra Meadow, Bradleyhaven, TN 53219

Phone: +9316045904039

Job: Future Coordinator

Hobby: Archery, Couponing, Poi, Kite flying, Knitting, Rappelling, Baseball

Introduction: My name is Annamae Dooley, I am a witty, quaint, lovely, clever, rich, sparkling, powerful person who loves writing and wants to share my knowledge and understanding with you.